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   <title>  Canberra Natural Birth  HypnoBirthing Blog  </title>
   <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html</link>
   <description>Canberra Natural Birth&#39;s HypnoBirthing Blog for Canberra-Natural-Birth.com, the HypnoBirthing Specialists in Canberra ACT, Queanbeyan NSW of Australia.</description>
   <language>en-us</language>
   <category domain = "http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#">natural birth</category>
   <pubDate>Wed, 28 Jul 2010 05:43:56 GMT</pubDate>
   <lastBuildDate>Wed, 28 Jul 2010 05:43:56 GMT</lastBuildDate>
   <copyright>canberra-natural-birth.com</copyright>
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    <title>Jul 28, Dangerous C-Section Shows the Perils of Multiple Caesareans</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#Dangerous-C-Section-Shows-the-Perils-of-Multiple-Caesareans</link>
    <description>The worst surgical case of my residency came when we delivered my patient&#39;s baby by cesarean - her ninth cesarean birth...</description>
    <pubDate>Wed, 28 Jul 2010 05:24:04 GMT</pubDate>
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    <title>Jul 28, BabyHAWK Mei Tai - The Cure for the Common Baby Carrier!</title>
    <link>http://www.canberra-natural-birth.com/babyhawk-mei-tai.html</link>
    <description>BabyHAWK Mei Tai - The Cure for the Common Baby Carrier!</description>
    <pubDate>Wed, 28 Jul 2010 01:37:37 GMT</pubDate>
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    <title>Jul 27, A beautiful Unassisted Birth Story!</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#A-beautiful-Unassisted-Birth-Story!</link>
    <description>Found this birth story and slideshow this morning. It was a lovely story of an unassisted birth.  If you are interested in an unassisted birthing, you would do well to check out Laura Shanley&#39;s website too!</description>
    <pubDate>Tue, 27 Jul 2010 22:14:51 GMT</pubDate>
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    <title>Jul 22, Birth services in Canberra</title>
    <link>http://www.canberra-natural-birth.com/birth-services-in-canberra.html</link>
    <description>Here you will find links to birth services in Canberra, including doulas, homebirthing and Canberra hospital &amp; midwifery services.</description>
    <pubDate>Thu, 22 Jul 2010 10:16:42 GMT</pubDate>
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    <title>Jul 22, HypnoBirthing Classes in Canberra</title>
    <link>http://www.canberra-natural-birth.com/hypnobirthing-classes.html</link>
    <description>HypnoBirthing Classes in Canberra. For the safe, natural, calm birth you desire.</description>
    <pubDate>Thu, 22 Jul 2010 07:06:15 GMT</pubDate>
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    <title>Jul 20, Schedule of HypnoBirthing Course Costs.</title>
    <link>http://www.canberra-natural-birth.com/hypnobirthing-course-costs.html</link>
    <description>Here you will find our HypnoBirthing course costs schedule for the Canberra (Australia) region.</description>
    <pubDate>Tue, 20 Jul 2010 22:19:44 GMT</pubDate>
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    <title>Jul 13, VBAC - Am I Being &quot;Real&quot;?</title>
    <link>http://www.canberra-natural-birth.com/vbac-am-i-being-real.html</link>
    <description>I&#39;d like to know more about your classes, after reading Empowered Momma where she speaks of needing HypnoBirthing - I need to make those plans.  I want</description>
    <pubDate>Tue, 13 Jul 2010 02:33:50 GMT</pubDate>
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    <title>Jul 13, Recommendations of Items to Support Your HypnoBirthing Practice</title>
    <link>http://www.canberra-natural-birth.com/recommendations.html</link>
    <description>This page contains recommendations of products you can buy which will support your learning of HypnoBirthing.</description>
    <pubDate>Tue, 13 Jul 2010 02:31:09 GMT</pubDate>
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    <title>Jul 13, Drug Watch</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#Drug-Watch</link>
    <description>Are the prescriptions you&#39;re on dangerous for your unborn child?  Check out this site for information.</description>
    <pubDate>Tue, 13 Jul 2010 02:26:22 GMT</pubDate>
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    <title>Jul 1, Subscribe to Canberra Natural Birth&#39;s Free Email Newsletter</title>
    <link>http://www.canberra-natural-birth.com/subscribe.html</link>
    <description>Here you&#39;ll find the link to subscribe to Canberra Natural Birth&#39;s Free Email Newsletter, with tips and support to achieve a confident, natural birth, and natural parenting aids.</description>
    <pubDate>Thu, 01 Jul 2010 04:54:14 GMT</pubDate>
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    <title>Jul 1, Canberra Natural Birth. HypnoBirthing in Canberra and Queanbeyan.</title>
    <link>http://www.canberra-natural-birth.com/index.html</link>
    <description>Canberra Natural Birth provides HypnoBirthing information and classes for those seeking a natural birth, in Canberra ACT and Queanbeyan NSW, with links for other States/Territories.</description>
    <pubDate>Thu, 01 Jul 2010 04:50:18 GMT</pubDate>
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    <title>Jun 30, Recommendations CDs of music  for stress relief, relaxation and self-hypnosis.</title>
    <link>http://www.canberra-natural-birth.com/recommendations-CDs.html</link>
    <description>Recommendations CDs and MP3s of music which you may find useful to support your HypnoBirthing practice!</description>
    <pubDate>Wed, 30 Jun 2010 00:21:54 GMT</pubDate>
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    <title>Jun 25, Attachment Parenting</title>
    <link>http://www.canberra-natural-birth.com/attachment-parenting.html</link>
    <description>Attachment parenting is a natural extension of your HypnoBirthing practice. Learn how...</description>
    <pubDate>Fri, 25 Jun 2010 03:57:13 GMT</pubDate>
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    <title>Jun 22, INTENSIVE HypnoBirthing Classes Now AVAILABLE!</title>
    <link>http://www.canberra-natural-birth.com/hypnobirthing-classes.html</link>
    <description>Amy I have been rearranging our schedules to accommodate three intensive weekend classes throughout this year for people who cannot make it for a full 5 weeks of classes.

Such people would include those who found out about HypnoBirthing a little &quot;late&quot; and might not make it to their due date before the course finishes, or those who are coming from country NSW for a weekend in Canberra.

Looking forward to seeing you in our classes!

Georgia Julian and Amy Chin-Atkins</description>
    <pubDate>Tue, 22 Jun 2010 02:56:30 GMT</pubDate>
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    <title>Jun 21, WELCOME Brandon Soon Peng Lim</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#WELCOME-Brandon-Soon-Peng-Lim</link>
    <description>Angela and Doug welcomed little Brandon into the world at the Canberra Birth Centre on 16/06/2010 weighing a healthy 3.44kg!

Congratulations Angela and Doug, and welcome to little Brandon!

- Georgia Julian.</description>
    <pubDate>Mon, 21 Jun 2010 01:51:17 GMT</pubDate>
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    <title>Jun 18, Register for HypnoBirthing Childbirth Education Classes</title>
    <link>http://www.canberra-natural-birth.com/register.html</link>
    <description>Here is our form to register for HypnoBirthing Childbirth Education Classes at Canberra Natural Birth</description>
    <pubDate>Fri, 18 Jun 2010 06:38:11 GMT</pubDate>
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    <title>Jun 8, Do you run intensive Hypnobirthing classes?</title>
    <link>http://www.canberra-natural-birth.com/do-you-run-intensive-hypnobirthing-classes.html</link>
    <description>I am 5 months pregnant &amp; very interested in Hypnobirthing. However I live in Central West NSW and cant seem to find any Hypnobirthing resources/courses</description>
    <pubDate>Tue, 08 Jun 2010 00:55:21 GMT</pubDate>
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    <title>Jun 2, Become a HypnoBirthing Practitioner!</title>
    <link>http://www.canberra-natural-birth.com/become-a-hypnobirthing-practitioner.html</link>
    <description>Become a HypnoBirthing Practitioner and start your new and rewarding career!</description>
    <pubDate>Wed, 02 Jun 2010 22:31:21 GMT</pubDate>
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    <title>May 28, I didn&#39;t think it could be pain free!</title>
    <link>http://www.canberra-natural-birth.com/i-didnt-think-it-could-be-pain-free.html</link>
    <description>My baby arrived on March 9th 2010 at 6:50 am, and it was the most AMAZING birth!!!!  I could not believe that I had actually birthed my baby WITH OUT PAIN!!!!</description>
    <pubDate>Fri, 28 May 2010 01:27:52 GMT</pubDate>
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    <title>May 24, HypnoBirthing worked for me!</title>
    <link>http://www.canberra-natural-birth.com/hypnobirthing-worked-for-me.html</link>
    <description>I had a HypnoBirth in December and used the practice CDs at home. 4 hours from start to finish with my first baby. It really does work. The nurses thought</description>
    <pubDate>Mon, 24 May 2010 06:10:00 GMT</pubDate>
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    <title>May 24, HypnoBirthing Testimonials</title>
    <link>http://www.canberra-natural-birth.com/hypnobirthing-testimonials.html</link>
    <description>Here is our HypnoBirthing Testimonials page. Women just like you have had the birth they dreamed of!</description>
    <pubDate>Mon, 24 May 2010 06:02:04 GMT</pubDate>
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    <title>May 24, What Do Australian Professionals Say About HypnoBirthing?</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#What-Do-Australian-Professionals-Say-About-HypnoBirthing?</link>
    <description>&quot;As an obstetrician your ultimate aim is for a healthy mother and a healthy baby after the pregnancy and delivery.  However if you can enhance the woman&#39;s experience so that she is less fearful, more in control and can manage to achieve that much desired intervention free labor then this is a fantastic outcome.  With many hundreds of my patients having undertaken this childbirth preparation I am definitely impressed by the way it helps enhance a woman&#39;s chances of having a safe and natural delivery.&quot;  &lt;br&gt;- Dr. Peter Jurcevic -  Obstetrician and Maternal Foetal Medicine Specialist, Melbourne&lt;p&gt;</description>
    <pubDate>Mon, 24 May 2010 05:50:20 GMT</pubDate>
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    <title>May 20, HypnoBirthing - Is it all a load of rubbish? (Forum Post and Comments)</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#HypnoBirthing---Is-it-all-a-load-of-rubbish?-(Forum-Post-and-Comments)</link>
    <description>Join &quot;Fez&quot; in as he tries to support his wife throughout their pregnancy. &lt;p&gt;
A wonderful forum post in the &quot;mens&quot; section of bellybelly.com
&lt;p&gt;</description>
    <pubDate>Thu, 20 May 2010 11:43:19 GMT</pubDate>
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    <title>May 20, Newsflash! Canberra Hospital not VBAC friendly??</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#Newsflash!-Canberra-Hospital-not-VBAC-friendly??</link>
    <description>If you are one of the hundreds of women in Australia who want a natural, un-medicated vaginal birth yet you have had at least one caesarean birth before then you are often faced with a struggle to get the care you desire.

Vaginal Birth After Caesarean (VBAC) is its name and the World Health Organisation (WHO) recommends that if you are a healthy pregnant mother, carrying a healthy child then you should attempt to birth your baby vaginally as the risks of repeat caesarean are higher than that of a vaginal birth.

However, in Canberra, although there are hospitals here who will allow VBAC under certain circumstances they may have some very restrictive policies which make it difficult for the labouring mother to achieve the kind of birth she desires.

ASK YOUR OBSTETRICIAN about continuous monitoring, whether you can assume any labour position you like (not possible with continuous monitoring) and how long will they allow you to go &quot;overdue&quot; before they will insist you take the caesarean route.

Please do your due diligence. The hospitals in Canberra are only trying to cover themselves in the event that they must care for an &lt;i&gt;un-informed VBAC labouring mother&lt;/i&gt;. If you demonstrate your extensive VBAC knowledge and exercise your rights you may well get the birth you&#39;re after!!</description>
    <pubDate>Thu, 20 May 2010 10:53:24 GMT</pubDate>
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    <title>May 15, Your HypnoBirthing Instructors</title>
    <link>http://www.canberra-natural-birth.com/instructors.html</link>
    <description>Learn about your HypnoBirthing Instructors here!</description>
    <pubDate>Sat, 15 May 2010 10:18:40 GMT</pubDate>
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    <title>May 10, A Beautiful Home Birth Story</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#A-Beautiful-Home-Birth-Story</link>
    <description>This wonderful story was shared just recently by a midwife-in-training who gave birth to her beautiful daughter Chloe in October last year.

The birth story includes her orgasmic birth sensations, using water for pain relief and birthing her &quot;posterior&quot; baby on the bed - all at home!  She also goes on to talk about Placenta encapsulation (to give you back some much-needed iron postpartum) and then how she EC-d her daughter (aka &quot;elimination communication&quot; or &quot;natural infant hygiene&quot;).

All the wonderful things we promote here at Canberra Natural Birth!  

Read it, you&#39;ll love it!</description>
    <pubDate>Mon, 10 May 2010 01:49:36 GMT</pubDate>
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    <title>May 9, Affiliate with Canberra Natural Birth</title>
    <link>http://www.canberra-natural-birth.com/affiliate.html</link>
    <description>Affiliate with Canberra Natural Birth and earn a commission for each successful referral!</description>
    <pubDate>Sun, 09 May 2010 21:45:01 GMT</pubDate>
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    <title>Apr 29, What is HypnoBirthing?</title>
    <link>http://www.canberra-natural-birth.com/what-is-hypnobirthing.html</link>
    <description>Here we answer, &quot;What is HypnoBirthing&quot; and link you to Canberra and Queanbeyan practitioners.</description>
    <pubDate>Thu, 29 Apr 2010 23:24:42 GMT</pubDate>
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    <title>Apr 29, HypnoBirthing Videos</title>
    <link>http://www.canberra-natural-birth.com/hypnobirthing-videos.html</link>
    <description>HypnoBirthing Videos - Proof that HypnoBirthing Really Works!</description>
    <pubDate>Thu, 29 Apr 2010 23:21:09 GMT</pubDate>
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    <title>Apr 27, Proven Benefits of Doula Care</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#Proven-Benefits-of-Doula-Care</link>
    <description>Decreased medical intervention in labor*:&lt;p&gt;
* Reduces need for cesarean by 50&lt;br&gt;
* Reduces length of labor by 25&lt;br&gt;
* Reduces use of artificial oxytocin (pitocin) by 40&lt;br&gt;
* Reduces pain medication use by 30&lt;br&gt;
*	Reduces the need for forceps by 40&lt;br&gt;
* Reduces epidural requests by 60&lt;p&gt;
Six weeks after birth, mothers who had doulas were**:&lt;p&gt;
* Less anxious and depressed&lt;br&gt;
* Had more confidence with baby&lt;br&gt;
* More satisfied w/ partner (71 vs 30)&lt;br&gt;
* More likely to be breastfeeding (52 vs. 29)&lt;p&gt;

*These statistics appear in &quot;A Doula Makes the Difference&quot; by Nugent in Mothering Magazine, March-April 1998.&lt;p&gt;

**Statistics from &lt;a href=&quot;http://www.transitiontoparenthood.com/ttp/Doula/doulahome.htm&quot;&gt;What is a Doula?&lt;/a&gt;</description>
    <pubDate>Tue, 27 Apr 2010 22:05:44 GMT</pubDate>
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    <title>Apr 21, Major Email Problems!</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#Major-Email-Problems!</link>
    <description>I have had some huge problems with Google Aps lately (my email host) and have lost a tonne of email.

If you have contacted me regarding Classes or anything else lately, please do so again! It&#39;s working now!

Humblest apologies.

Georgia.</description>
    <pubDate>Wed, 21 Apr 2010 06:26:50 GMT</pubDate>
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    <title>Apr 19, Testimonial for HypnoBirthing Classes in Canberra</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#Testimonial-for-HypnoBirthing-Classes-in-Canberra</link>
    <description>A natural birth process was definitely on the forefront of our minds but we were not sure if we could do it in a peaceful, gentle way as the &#39;conventional way&#39; with medical intervention was drummed into us.

We are grateful to have come across HypnoBirthing as the &#39;normal birthing&#39; approach well ahead of time.

The combination of the theoretical &amp; practical delivery of content really embedded our understanding of what &#39;natural, normal birthing&#39; actually entailed.

We enjoyed Georgia&#39;s teaching &amp; learned a great deal in every session we had with her. Being encouraged to practice what we have learned on an ongoing basis has also reinforced all the teachings.

We are very much looking forward to our calm, relaxing, gentle &amp; joyous birth day for our little one. We cannot recommend this course enough &amp; have already recommended HypnoBirthing to our friends &amp; other couples who are also expecting.

D &amp; A Lim, Canberra</description>
    <pubDate>Mon, 19 Apr 2010 23:51:10 GMT</pubDate>
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    <title>Apr 19, VBAC Information and Recommendations.</title>
    <link>http://www.canberra-natural-birth.com/vbac.html</link>
    <description>VBAC. Information and Recommendations for Canberra and Queanbeyan women.</description>
    <pubDate>Mon, 19 Apr 2010 01:13:40 GMT</pubDate>
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    <title>Apr 14, Naturally Knocked Up. Can You Increase Your Fertility Naturally Through Diet Changes?</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#Naturally-Knocked-Up.-Can-You-Increase-Your-Fertility-Naturally-Through-Diet-Changes?</link>
    <description>Naturally Knocked Up&#39;s blog is all about &lt;i&gt;&quot;Increasing the odds of conception through natural living and nourishing foods.&quot;&lt;/i&gt;&lt;br&gt;

I have known many women who have poly-cystic ovary syndrome (PCOS) and Dysmenorrhoea (severe pain during menstruation), both ailments affecting fertility.

I found this wonderful blog today and since we&#39;re going bio-dynamic / organic in our lifestyle it really made sense to me, especially since we&#39;re making plans to add to our clan in near future!

Click on the link to take a look - it&#39;s worth a poke around to read this blog!

- Georgia.</description>
    <pubDate>Wed, 14 Apr 2010 23:10:06 GMT</pubDate>
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    <title>Apr 12, Welcome to Amy Chin-Atkins New HypnoBirthing Instructor!</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#Welcome-to-Amy-Chin-Atkins-New-HypnoBirthing-Instructor!</link>
    <description>Amy&#39;s first class starts this May - so get your registration in now! She is a phenomenal teacher and has a wealth of experience.  

Amy has been personally taught and mentored by such birth and parenting legends such as Marie Mongan (founder of the HypnoBirthing Institute), Michel Odent, Sue Cox, Sarah Buckley, Debra Pascali-Bonaro, Lawrence Gartner (Chairman of the American Academy of Pediatrics&#39; Breast-Feeding Section) and Doris Fok (first IBCLC in Asia). She has also appeared in many books and websites including &quot;Adventures in Tandem Nursing&quot;, &quot;Close to Mama&#39;s Heart&quot;, &quot;Breastfeeding Older Children&quot;, and www.kellymom.com. 

Amy has also written for or been featured in various parenting magazines and also national daily newspapers. 

Amy is keen to teach and share the benefits of HypnoBirthing to local families, now that she is settled back in her hometown of Canberra, so that more parents are able to have the most positive pregnancy, birth and breastfeeding experience possible.

Amy is also mum to three beautiful children.</description>
    <pubDate>Mon, 12 Apr 2010 00:36:20 GMT</pubDate>
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    <title>Apr 12, My Daughter&#39;s HypnoBirthing Story</title>
    <link>http://www.canberra-natural-birth.com/my-daughters-hypnobirthing-story.html</link>
    <description>My daughter, HypnoBirthed her first baby, but because of the little rascal compressing his cord, she wasn&#39;t able to have the waterbirth she wanted. Well,</description>
    <pubDate>Mon, 12 Apr 2010 00:27:56 GMT</pubDate>
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    <title>Apr 8, Cameron&#39;s Birth Story</title>
    <link>http://www.canberra-natural-birth.com/camerons-birth-story.html</link>
    <description>One of our US mothers several year ago shared the following birth story. She also gave permission to share it with others.  It is an amazing example of</description>
    <pubDate>Thu, 08 Apr 2010 21:40:56 GMT</pubDate>
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    <title>Apr 7, HypnoBirthing Tuition Discount</title>
    <link>http://www.canberra-natural-birth.com/tuition-discount.html</link>
    <description>We have a tuition discount for people looking to take HypnoBirthing classes, but who may be financially disadvantaged.</description>
    <pubDate>Wed, 07 Apr 2010 00:55:51 GMT</pubDate>
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    <title>Mar 16, Birth Trauma causes spinal injury!</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#Birth-Trauma-causes-spinal-injury!</link>
    <description>A word of caution, this video is graphic and sometimes horrific. Images of live births with manipulation by doctors, who are sometimes clearly hurting the babies being born. All because they&#39;re trying to &quot;help&quot; what should be a natural process.

A natural birth, a TRUE natural birth, avoids these interventions. Learn how you can avoid both birth trauma to yourself and your baby as well as long term spinal and brain injuries by empowering yourself to birth naturally with HypnoBirthing!  You CAN do it naturally.&lt;p&gt;

&lt;object width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/fFLUEtI3Wco&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowScriptAccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/fFLUEtI3Wco&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en_US&amp;feature=player_embedded&amp;fs=1&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; allowScriptAccess=&quot;always&quot; width=&quot;425&quot; height=&quot;344&quot;&gt;&lt;/embed&gt;&lt;/object&gt;</description>
    <pubDate>Tue, 16 Mar 2010 23:19:22 GMT</pubDate>
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    <title>Mar 16, Binaural Beats for Self Hypnosis</title>
    <link>http://www.canberra-natural-birth.com/binaural-beats.html</link>
    <description>You can use binaural beats to bring you into self hypnosis on your birthing day!</description>
    <pubDate>Tue, 16 Mar 2010 09:51:48 GMT</pubDate>
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    <title>Mar 12, Independent Birth Education - 9 Reasons Why You Should Choose It.</title>
    <link>http://www.canberra-natural-birth.com/birth-education.html</link>
    <description>This excellent article from Belly Belly, outlines why it is so important to seek independent birth education.</description>
    <pubDate>Fri, 12 Mar 2010 06:56:05 GMT</pubDate>
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    <title>Mar 9, The Ergo Baby Carrier</title>
    <link>http://www.canberra-natural-birth.com/ergo.html</link>
    <description>The Ergo Baby Carrier has to be one of the most versatile carriers on the market.</description>
    <pubDate>Tue, 09 Mar 2010 10:15:44 GMT</pubDate>
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    <title>Mar 3, Unassisted Childbirth</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#Unassisted-Childbirth</link>
    <description>While I cannot advocate for an unassisted childbirth in Australia due to legal reasons, this website it is very interesting and empowering reading.  It demonstrates that birth is completely natural and normal, and - heaven forbid if you should give birth by the side of the road - you &lt;b&gt;can&lt;/b&gt; do it without anyone else there to coach you.

I recommend that you read it for inspiration, not for preparing yourself for an unassisted childbirth of your own.

***Canberra Natural Birth does not endorse the teachings of this website.***</description>
    <pubDate>Wed, 03 Mar 2010 03:36:01 GMT</pubDate>
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    <title>Mar 3, &quot;Birth is perfectly designed just in case no one shows up&quot; (Karen Strange.)</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#Birth-is-perfectly-designed-just-in-case-no-one-shows-up-(Karen-Strange.)</link>
    <description>&quot;Birth is perfectly designed just in case no one shows up&quot; (Karen Strange.)</description>
    <pubDate>Wed, 03 Mar 2010 03:32:35 GMT</pubDate>
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    <title>Mar 2, Wai Hun&#39;s Wonderful HypnoBirthing Story!</title>
    <link>http://www.canberra-natural-birth.com/wai-huns-wonderful-hypnobirthing-story.html</link>
    <description>I gave birth to my daughter (#3) last wed (24 Feb, 2010). At 9:15pm, at home, in the toilet, the same venue where I gave birth to my son (#2). This was</description>
    <pubDate>Tue, 02 Mar 2010 22:24:54 GMT</pubDate>
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    <title>Feb 26, Recommendations for Pregnancy Exercise and Post Natal Exercise.</title>
    <link>http://www.canberra-natural-birth.com/pregnancy-exercise.html</link>
    <description>We have partnered with some wonderful providers of pregnancy exercise and post partum exercise and you&#39;ll find more info here!</description>
    <pubDate>Fri, 26 Feb 2010 00:52:50 GMT</pubDate>
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    <title>Feb 25, Pregnancy, Labour and Birth - What&#39;s Pain Got To Do With It? by Kim Wildner</title>
    <link>http://www.canberra-natural-birth.com/support-files/whats-pain-got-to-do-with-it.pdf</link>
    <description>There is no doubt that painful birth has been the experience of millions of women. So prevalent in our society is this concept, that it is a given that birth must be an excruciating ordeal. Women who have had painless births are dismissed as liars or delusional &#39;naturalists&#39; in books like Misconceptions by Naomi Wolfe. I&#39;ve heard young mothers-to-be exclaim, &quot;I just couldn&#39;t do it without the epidural!&quot; and &quot;I don&#39;t want to feel a single thing!&quot; because they have so much fear over the pain that they assume must be inherent in birth.

Let them cling to the notion that suffering and birthing are two sides of the same coin. I want to explore the possibility of painless birth... without drugs.

Wait! I&#39;m not crazy! Years ago when I first read about painless birth my reaction was also &quot;Yeah, right!&quot; but I&#39;ve changed my beliefs regarding birth and pain. I hope I can help alleviate the fear for the reader as well... (read more)</description>
    <pubDate>Thu, 25 Feb 2010 04:04:31 GMT</pubDate>
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    <title>Feb 25, Our Supporters.</title>
    <link>http://www.canberra-natural-birth.com/our-supporters.html</link>
    <description>Our Supporters are the people to whom we owe much of our business and we&#39;re pleased to support them in return.</description>
    <pubDate>Thu, 25 Feb 2010 03:37:44 GMT</pubDate>
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    <title>Feb 25, Welcome Violet!</title>
    <link>http://www.canberra-natural-birth.com/canberra-natural-birth-blog.html#Welcome-Violet!</link>
    <description>Violet Isobel was welcomed into the world on January 9, 2010. Emma says that she didn&#39;t realise she was in labour until she was already 9cm dilated!

Congratulations Emma and James and welcome to little Violet!</description>
    <pubDate>Thu, 25 Feb 2010 01:48:58 GMT</pubDate>
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    <title>Feb 22, Recommendations Books to support your HypnoBirthing practice.</title>
    <link>http://www.canberra-natural-birth.com/recommendations-books.html</link>
    <description>Recommendations Books which support HypnoBirthing and natural birth practices.</description>
    <pubDate>Mon, 22 Feb 2010 23:43:51 GMT</pubDate>
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